Exercises & Activities

Watch and learn as we guide you through a series of exercises and activities that exemplify how we create movement material. 

With weekly opportunities to learn the steps from our productions following New Adventures Dance Artists, you'll be able to create your own movement in your own home. 

Get creative with our exercises and tasks; following our simple steps to devise your own choreography inspired by our shows and delve into some of the repertoire from your favourite New Adventures Productions.